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304 North Cardinal St.
Dorchester Center, MA 02124
Spring is around the corner, which means it’s time to refresh, restore and get ready Feel strong, sculpture and confident Just in time for the summer! Let’s not spend another time wish We had done the job to feel amazing on vacation. Instead, let’s Start now And to make these goals a reality!
THE Spring Slim Down Challenge is your ultimate reset – is planned to help you exile inflates, stressed and feel the ultimate best in just 8 weeks.
Whether you are looking to tighten before the bikini era or just want to create stronger habits, SSD is your opportunity Sculpt, Sweat and Slim Down!
How to restore and get ready for SSD
If you want to maximize your results, a little preparation goes very far. Follow these simple steps to take your body, mind and kitchen ready before SSD officially starts on March 10!
1. Detox & Debloat
Start fresh with hydration and cutting of bloating foods. Drink at least 80 oz water a dayAdd lemon to your water for digestion support and focus on whole, unprocessed foods.
2. Adjust your goals
What do you want to achieve during SSD? More energy? A highlighted middle? Better consistency with workouts? Write your goals down and be specific– Clear vision makes all the difference in staying!
3. Clean your kitchen
Your environment plays a huge role in your success. Pull processed snacks and save upon nutrients, whole foods Like lean protein, fresh produce and healthy fats. When you have the right foods in hand, making smart choices becomes effortless!
Grab it Diet plan So you can prepare a meal and get ready for healthy, high protein and tasty meals!
4. Move each day
Even before the SSD begins, Get the habit of daily movement-Sur is a 10-minute stretch, a ride out, or a SESH sweat. The goal is to build momentum so you are ready to crush the challenge from day one! Register us Moving application & Take 7 days free if you are young!
5. Get your mind right
Your mentality is everything. Image how you want Look and feel By the end of the SSD. Imagine your self feeling Strong, confident and radiation In your favorite bikini on the beach! When you see it, you believe it – and this faith will feed your motivation and your success.
You deserve to feel your best!
Do not leave another summer pass wishing you to start earlier. This is your time to lose weight! THE Spring Slim Down Challenge will give you the tools, motivations and community support to help you Erase your body, enhance your trust and feel incredible from the inside out.
Come with us for us Spring Slim Down Challenge And make this stronger, more sure summer yet!
