Summer Shape Up 2024

Summer is here which means it’s time to feel your best !! Become a member of our summer challenge To get it fits, to emphasize and feel confident!

What is the summer challenge?

Us Summer form It is a 6 -week challenge from July 8, 2024. Only 30 minutes a day, 6 days a week for 6 weeks!

What to expect:

1. Lose weight, stress your body, win trust and feel good!

2. Delicious and healthy recipes to help lose weight

3. Daily workouts on my Moving application Can you do anywhere, even on Vacay?)

4. LIVE workouts & workouts with your coach, Katie

5. Weekly gifts

6. Great award worth over 1k

All your daily workouts will be available in our Moving application. In addition, if you are young to move, you can take 30 days free!

Check under the “challenges” tab for your summer, they will appear in the application on July 8 !!

Stay in the loop:

Throughout the challenge, we will share new videos, delicious recipes and host live sessions at @lovesweatfitness. Be sure to post your graphic and label “II in” @Lovesweatfitness & @teamlsf.



Us Challenge It’s the perfect thing to get you in shape and in this bikini this summer !!