How to Stay Fit & Have Fun During the Holidays

As the holiday season approaches, it is easy to get trapped at holiday parties and fun celebrations and give up your goals.

But, you don’t have to sacrifice the fun traditions and delights to focus on your health and ability or vice versa. You can have the best of both worlds !!

*Tail the theme song Hannah Montana*

With the challenge of survival of our holidays on November 18th!

What is the challenge of survival of the holiday?

HSC is a 21 -day heart challenge that starts 18 November.

This challenge is only to maintain your health and gym, while embracing the joy and festivities of the festive season.

What to expect when you participate in HSC:

🎄Healthy holiday recipes + weekly menu

🎄daily hsc workouts on my Moving application You can do anywhere in 30 minutes

🎄Holiday themes mini workout

🎄 Festive Holiday Routine Manufacturers + Printables

The Weekly Journal asks to help you get out + to enjoy the season.

🎄personal Live Coaching + Accountability with me & @teamlsf community

🎄 RIDICULOUS entertainment amount!

How to access your workouts:

All your daily workouts will be available in our Moving application. If you are young to move, you can receive your first month only for $ 1!

Stay in the loop:

Throughout the challenge, we will share new videos, delicious recipes and host super entertaining live sessions at @Lovesweatfitness. Make sure you published the graphic and label “I Survive” @Lovesweatfitness & @teamlsf.

I will also send you weekly motivation and control texts so make sure to HSC24 text to sign up for Club Text My Text!

This Challenge of Survival It’s your ticket to stay appropriate, healthy and motivated throughout the festive season. With the perfect mix of fast training, a balanced diet plan and the support of an incredible women’s community, you will be on your way to feel amazing and without stress during this holiday season.

Start with us 18 November and see Results by Christmas!