Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Our team is constantly impressed by the LSF community. All the women in this community worked their extremes and we are so proud of each of you! You all finished this 30 -day challenge stronger than when you started !!
Thank you for pushing yourself and our community to be the best we can be!
Let’s call our winners TBC25!
Swelling (@
Lsfevey;
Total pounds lost: 5
Evey’s Stories:
“I want to thank everyone who cheered me and encourage me. I am beyond impressed with myself and the commitment I have given myself to achieve success and remove laziness.”
“After the end of SSU ’24, my partner and I eventually broke … I was depressed and not only fighting but also mentally and mentally.”
“TBC has helped me gain my confidence to get back to the gym and stop calling myself fat, since now I have love handles.”
“During the four months I didn’t work … I won 20 pounds and we weighed at 142. That was another reason I did a TBC … so I could lose weight.”
“I can now say after the TBC is over. I have lost 5 pounds and now I weigh 137 pounds.
“TBC made me love to want to go back to work again … even when I’m sick.”
“From TBC, I walk even outside! Now I walk about 30-45 minutes a day out with my daughter, even if it’s cold, it’s such a nice change and habit I put in my routine.”
“TBC helped me with the transformation of my bowel because my doctors told me there is nothing wrong with me and it is probably the way I eat that hurt my stomach.”
“TBC helped me stick to a strict diet, but I don’t feel forced to eat something I don’t like.”
“Also. Because dates are so good!” If it weren’t for LSF, I would never have eaten dates because they look so honestly so scary. Dates are now my literal favorite dessert! ”
“More. I can’t wait to make the feeling well 14 and see another transformation!”
Sarah Raka (@
Saraann_mybaalancedjourney)
Total pounds lost: 6
Sarah’s story Highlights:
“The first time he is involved in stimulating the body challenge. I have made other challenges of the LSF before but never the body challenge. This is also the first challenge in several years since I fully completed. ”
“I still received to move my body, no matter what, even if it meant yoga or a walk in those days when I didn’t feel 100%.”
“Movement is something I want to be part of my routine, the period. I have never found a better program than moving because I don’t have to overcome anything. With my goals.”
“These last 30 days have been really open to me. It shows me that I am capable and that even when things don’t go 100% as planned. I can work around my obstacles to get to where I want to go.”
“Things that make us feel better worth the time and effort.”
“I also realized how much I appreciate the LSF community. I always had this mindset that “I can do things on my own” – but I think I was confused that with the feeling that if I needed other people, it meant that I didn’t really do it.
“I also encountered the word” accountability “because I saw it as” harsh love “… But what I didn’t see at first was that it wasn’t for harsh love, it was for you to make other people, congratulations, making you feel good for yourself. “
“What I won in terms of trust and support and mentality was much more!”
“I can look at myself in the mirror without running now, because I know that I make decisions, every day, who argue who I want to be, and that’s something I have to be very proud of!”
Natasha Perry (@
tatatashie)
Total pounds lost: 7
Natasha History Highlights:
“My first because it is because of my children and my family. I want to be the best version of myself for them. I want to be a healthy model to show them how to eat and fuel in the body.”
“I have Crohn’s disease … by supplying my body with pure ingredients and exercise. I feel it will help me stay in recession!”
“After two babies, I lost myself for a while … I learned that I needed self-love to be the best version for them and that it is not selfish at all.”
“There is always time for yourself. Don’t put yourself last.”
“If I don’t appear for myself, then how can I be the best version for me for them?”
“I always said this is my journey forever love and that’s what I need to remember often.”
“The LSF community has really helped me think about why and keep this motivation not to give up myself!”
Cambria (
@Motivated_mama_LSF)
Community voice in Cambria:
“I hit a plateau in my gym because of this unfortunate event that happened in my life. However, a girly LSF was watching my main Instagram and I can’t thank Cambria enough (motivate_mama_LSF) to check me through my main Instagram account. He began to get the indications that I was emotionally not there and he was honestly one of the main reasons I was willing to do TBC. ” – Evey